# Pilates & Fascia Evening Reset

- **Wann**: Dienstag, 11. August 2026, 18:00 Uhr (Europe/Berlin)
- **Wo**: Schönhof-Pavillon, Grüneburg Park, Frankfurt
- **Stadt**: [Frankfurt](https://longevity-cities.com/de/city/frankfurt)
- **Veranstalter**: Longevity Frankfurt
- **Eintritt**: Kostenlos
- **Anmeldung**: https://luma.com/age-6x6c

## Über dieses Event

Ready to unwind after a long week? Join us for an evening dedicated to movement, relaxation, and recovery.

​We’ll be meeting at the beautiful Schönhof-Pavillon in Frankfurt to melt away stress, roll out tight muscles, and transition smoothly into the weekend.

​📍 Location: Schönhof-Pavillon, Frankfurt

​🗓️ When: Friday, July 17th from 6:00 PM

​Whether you're looking to deeply stretch or build a bit of core strength, this balanced session is open to all levels.

​Schedule
​6:00 PM – Arrival (Come say hello and get settled!)

​6:30 PM – Fascia Release Session with Lulu (targeting deep tissue tension)

​7:00 PM – Pilates Class with Halyna (focusing on core, alignment, and flow)

​7:45 PM – Cool down & finish

​8:00 PM – Wrap up & Optional group dinner

​Meet Your Hosts
​Halyna – A certified Pilates trainer who will guide you through mindful movement, core alignment, and precision.

​Lulu – A tennis coach with a deep understanding of athletic movement, active recovery, and mobility.

​What to Bring
​A yoga or pilates mat

​Comfortable layers (in case it gets cooler towards the evening)

​A water bottle

​We can't wait to reset with you. See you there!

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_Kanonisch: https://longevity-cities.com/de/events/pilates-fascia-evening-reset · Teil von Longevity Cities · Aktualisiert 2026-08-11_