# Experience the Cold: Cryotherapy at Minus 110 Degrees

- **When**: Saturday, October 17, 2026 at 11:00–14:00 (Europe/Berlin)
- **Where**: Physiotherapie und Gesundheit, Herdweg 24, 70174 Stuttgart
- **City**: [Stuttgart](https://longevity-cities.com/en/city/stuttgart)
- **Organizer**: Longevity Stuttgart
- **Admission**: Free
- **Register**: https://luma.com/age-5xov

## About this event

Minus 110 degrees Celsius for three minutes: On Saturday, the practice Physiotherapie und Gesundheit opens its cryo chamber to everyone who wants to experience whole-body cold for themselves. Free of charge and without obligation.

Why this matters for longevity: Short, intense cold exposure is one of the best-studied methods for faster recovery, less inflammation after exertion and a well-trained stress response. On site you can try the treatment, ask the team your questions and connect with others from the community.

What to expect:

• Cryotherapy in the cold chamber at minus 110 degrees

• Advice from the physiotherapy team on recovery, performance and immune health

• Meeting like-minded people from Longevity Stuttgart

Registration: by email to info@physiotherapie-und-gesundheit.de or by phone at +49 711 585 37 26. Feel free to mention that you are coming via Longevity Stuttgart.

What to bring: comfortable clothing. Inside the chamber you wear swimwear or shorts and a shirt; gloves and socks are provided by the practice.

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_Canonical: https://longevity-cities.com/en/events/experience-the-cold-cryotherapy-at-minus-110-degrees · Part of Longevity Cities · Updated 2026-10-18_