Alex Glöckle
Founder & Coach für Longevity, Mobility und Krafttraining
Founder & Coach (Longevity, Mobility, Strength), Glöckle Sports · Munich chapter
Alex Glöckle is a sports scientist (B.Sc.), health manager and longevity coach, founder of Glöckle Sports and co-founder of Soccerkinetics, a neurocentric football training method trusted by 25,000+ players and coaches. He trains clients and coaches in strength, mobility and neuro-athletics.
Highlights
- Co-founded Soccerkinetics with Simon Jans: a neurocentric football training method now trusted by 25,000+ players and coaches, with 100+ coaches trained and 400+ training videos; the approach has been applied in youth academy football, including at Werder Bremen.
- Author of 'Neuroathletiktraining im Fußball' (2020) and co-author of 'Soccerkinetics: wie du durch neurozentriertes Training Verletzungen vorbeugst' (2021, 192 pages, with Simon Jans).
- Holds three degrees: B.Sc. Sports Science, B.A. Health Management and M.Sc. Business Education; certified Z-Health neuro-athletics trainer, Life Kinetik trainer and A-licence fitness trainer.
- Author of '10 Minutes Brain Training', which entered Amazon's Top 100 shortly after release, and writes evidence-based articles on muscle building, longevity and recovery for the fitness publisher HAMMER.
Co-founded Soccerkinetics with Simon Jans: a neurocentric football training method now trusted by 25,000+ players and coaches, with 100+ coaches trained and 400+ training videos; the approach has been applied in youth academy football, including at Werder Bremen.. Author of 'Neuroathletiktraining im Fußball' (2020) and co-author of 'Soccerkinetics: wie du durch neurozentriertes Training Verletzungen vorbeugst' (2021, 192 pages, with Simon Jans).. Holds three degrees: B.Sc. Sports Science, B.A. Health Management and M.Sc. Business Education; certified Z-Health neuro-athletics trainer, Life Kinetik trainer and A-licence fitness trainer.. Author of '10 Minutes Brain Training', which entered Amazon's Top 100 shortly after release, and writes evidence-based articles on muscle building, longevity and recovery for the fitness publisher HAMMER..
About Alex Glöckle
Alex Glöckle is a longevity, mobility and strength coach and the founder of Glöckle Sports. He studied sports science and holds qualifications as a health manager and business educator (Wirtschaftspädagoge), and is a Z-Health neuro-athletics trainer, cognition trainer, A-licence fitness trainer and movement coach. He studied at the Otto-Friedrich-University of Bamberg.
His coaching focus is longevity – 'a body that still works at 90' – combining strength training, mobility and neurocentric (brain-based) training. He is co-founder of Soccerkinetics together with coach Simon Jans, applying neurocentric methods to football to improve performance and reduce injuries.
Glöckle is also an author: his titles include '10 Minutes Brain Training', which entered Amazon's Top 100 shortly after release, and a book on longevity. He publishes practical training content – on muscle building, mobility and neuro-athletics – across his channels and is based in the Neu-Ulm area.
Credentials
- OtherB.Sc. Sports Science (Sportwissenschaft)
- OtherB.A. Health Management (Gesundheitsmanagement)
- OtherM.Sc. Business Education (Wirtschaftspädagogik)
- OtherZ-Health Neuro-Athletics Trainer— Z-Health Performance
- OtherLife Kinetik Trainer
- OtherA-Licence Fitness Trainer
Education
Topics & Expertise
- Exercise Science
- Brain Longevity
- Preventive Medicine
- longevity coaching
- neurocentric (brain-based) training
- mobility training
- strength training
- neuro-athletics
- cognition training
Talks at Longevity Cities
Past
- Longevity Munich Night @Circle Health - with Alex Gloeckle — May 17, 2026 · Circle Health, Widenmayerstraße 32, 80538 Munich
Frequently Asked
Who is Alex Glöckle?
Alex Glöckle is a German sports scientist, health manager and coach for longevity, mobility and strength training, based in the Neu-Ulm area. He is the founder of Glöckle Sports and co-founder of Soccerkinetics, a neurocentric football training method trusted by more than 25,000 players and coaches. He also trains coaches in an approach combining movement, neuro-athletics and training science.
What is Soccerkinetics?
Soccerkinetics is a neurocentric football training method co-founded by Alex Glöckle and coach Simon Jans. It applies brain-based training to football to improve technique, reaction speed and decision-making while reducing injuries. More than 25,000 players and coaches use the method, over 100 coaches have been trained in it, and it has been applied in youth academy football, including at Werder Bremen.
What is neurocentric training?
Neurocentric (brain-based) training targets the nervous system rather than only muscles: it trains the visual, vestibular and proprioceptive systems to improve movement quality, performance and resilience. Alex Glöckle, a certified Z-Health neuro-athletics trainer, uses it in longevity coaching and applies it to football through Soccerkinetics.
What are Alex Glöckle's qualifications?
Alex Glöckle holds a B.Sc. in Sports Science, a B.A. in Health Management and an M.Sc. in Business Education, and studied at the Otto-Friedrich-University of Bamberg. He is also a certified Z-Health neuro-athletics trainer, Life Kinetik trainer, cognition trainer, A-licence fitness trainer and movement coach.
What does Alex Glöckle mean by longevity training?
For Alex Glöckle, longevity training means building a body that still works at 90: staying fit enough to live actively and independently into old age. His approach rests on five pillars, stability and mobility, strength, endurance, coordination and speed, and condenses findings from sports science, neuroscience and longevity research into protocols that fit everyday life.