Alex Glöckle, Exercise Science

Alex Glöckle

Founder & Coach für Longevity, Mobility und Krafttraining

Glöckle Sports

Founder & Coach (Longevity, Mobility, Strength), Glöckle Sports

Alex Glöckle is a coach for longevity, mobility, and strength training. He works with people who want to actively extend their healthspan and trains coaches in an approach combining movement, neuroathletics, and training science.

Website

Highlights

  • Founder of Glöckle Sports and a sports scientist, Z-Health neuro-athletics trainer and movement coach focused on longevity.
  • Co-founder of Soccerkinetics, applying neurocentric training to football performance and injury prevention.
  • Author of '10 Minutes Brain Training' (Amazon Top 100) and a longevity book.

Founder of Glöckle Sports and a sports scientist, Z-Health neuro-athletics trainer and movement coach focused on longevity.. Co-founder of Soccerkinetics, applying neurocentric training to football performance and injury prevention.. Author of '10 Minutes Brain Training' (Amazon Top 100) and a longevity book..

About Alex Glöckle

Alex Glöckle is a longevity, mobility and strength coach and the founder of Glöckle Sports. He studied sports science and holds qualifications as a health manager and business educator (Wirtschaftspädagoge), and is a Z-Health neuro-athletics trainer, cognition trainer, A-licence fitness trainer and movement coach. He studied at the Otto-Friedrich-University of Bamberg. His coaching focus is longevity – 'a body that still works at 90' – combining strength training, mobility and neurocentric (brain-based) training. He is co-founder of Soccerkinetics together with coach Simon Jans, applying neurocentric methods to football to improve performance and reduce injuries. Glöckle is also an author: his titles include '10 Minutes Brain Training', which entered Amazon's Top 100 shortly after release, and a book on longevity. He publishes practical training content – on muscle building, mobility and neuro-athletics – across his channels and is based in the Neu-Ulm area.

Credentials

  • OtherSports Scientist (Sportwissenschaftler)— University of Bamberg
  • OtherZ-Health Neuro-Athletics Trainer
  • OtherA-Licence Fitness Trainer

Education

Topics & Expertise

Talks at Longevity Cities

Past

  • Longevity Munich Night @Circle Health - with Alex Gloeckle — May 17, 2026 · Circle Health, Widenmayerstraße 32, 80538 Munich

Frequently Asked

Who is Alex Glöckle?

A longevity, mobility and strength coach, sports scientist and founder of Glöckle Sports, with a focus on neurocentric training.

What is neurocentric training?

Brain-based training that targets the nervous system to improve movement, performance and resilience – which Glöckle also applies to football via Soccerkinetics.

What are his qualifications?

A sports scientist (University of Bamberg), health manager and business educator, Z-Health neuro-athletics trainer and A-licence fitness trainer.