Daniela Ullmann
Keynote Speaker, Certified Health Coach & Mental Fitness Expert
Jumpstart To Success (Daniela Ullmann)
Keynote Speaker, Certified Health Coach and Mental Fitness Expert; Founder, Eisbaden-München.de · Munich chapter
Keynote speaker, IIN-certified health coach and mental fitness expert. 160+ keynotes since 2019 reaching 13,000+ professionals; clients include Siemens, Microsoft, Roche and Telefónica. Founder of Eisbaden-München.de, with a 22-year international corporate career behind her.
Highlights
- Delivered 160+ keynotes, webinars and workshops since 2019, reaching more than 13,000 professionals in Germany and internationally, in German, English and Spanish.
- Founded Eisbaden-München.de, combining guided ice bathing with mental health training for teams and offsites to build resilience and stress tolerance.
- Corporate clients include Siemens, Siemens Healthineers, Roche, Telefónica Germany, Allianz and Microsoft; certified Health Coach via the Institute for Integrative Nutrition (IIN), New York.
- Built a 22-year international corporate career, rising from team assistant to executive assistant to the CEO, with 9 years abroad in New York, Madrid and Manchester across HR, communications and corporate health management.
Delivered 160+ keynotes, webinars and workshops since 2019, reaching more than 13,000 professionals in Germany and internationally, in German, English and Spanish.. Founded Eisbaden-München.de, combining guided ice bathing with mental health training for teams and offsites to build resilience and stress tolerance.. Corporate clients include Siemens, Siemens Healthineers, Roche, Telefónica Germany, Allianz and Microsoft; certified Health Coach via the Institute for Integrative Nutrition (IIN), New York.. Built a 22-year international corporate career, rising from team assistant to executive assistant to the CEO, with 9 years abroad in New York, Madrid and Manchester across HR, communications and corporate health management..
About Daniela Ullmann
Daniela Ullmann is a keynote speaker, certified health coach and mental-fitness expert who helps companies reduce absenteeism, raise employee satisfaction and strengthen their employer brand. She trained as a health coach at the Institute for Integrative Nutrition (IIN) in New York and draws on a roughly two-decade international corporate career at Fortune 50 companies including Siemens, Tesla and Telefónica.
Since 2019 she has delivered well over 150 keynotes, webinars and workshops, reaching more than 11,000 professionals in Germany and internationally. Her focus areas are mental fitness, digital balance, mindfulness and healthy habits, and her clients include Telefónica, Allianz, Microsoft, Siemens and Roche.
Her talks connect mental strength with measurable business outcomes, offering practical techniques for managing digital stress and turning overload into performance. Her motto is 'Health is not a goal, it's a lifestyle.' She also creates content under the Jumpstart To Success brand.
Credentials
- OtherCertified Health Coach— Institute for Integrative Nutrition (IIN), New York
- OtherSports Nutrition Certification— Shaw Academy
- OtherMindfulness-Based Stress Reduction (MBSR) training— Praxis für Achtsames Leben
Education
Topics & Expertise
- Mental & Emotional Health
- Preventive Medicine
- Sleep & Circadian Health
- mental fitness training
- digital stress resilience
- cold exposure and ice bathing
- mindfulness and MBSR-based techniques
- workplace wellbeing and corporate health
- healthy habit formation
- sustainable performance and focus
Talks at Longevity Cities
Past
- Eisbach Cold Plunge — Mar 8, 2026 · Eisbach, Munich
- Mental Health in the Digital Age: Perspectives from Experts — Nov 21, 2025 · Google Office Munich, Erika-Mann-Straße 33, 80636 Munich
From past events
Frequently Asked
Who is Daniela Ullmann?
Daniela Ullmann is a Munich-based keynote speaker, certified health coach (Institute for Integrative Nutrition, New York) and mental fitness expert. Since 2019 she has delivered over 160 keynotes, webinars and workshops, reaching more than 13,000 professionals, and she is the founder of Eisbaden-München.de.
What does Daniela Ullmann speak about?
Daniela Ullmann speaks about mental fitness, digital balance and digital stress resilience, mindfulness and healthy habits, and how mental strength translates into measurable business outcomes such as lower absenteeism and higher employee satisfaction. She presents in German, English and Spanish.
What is Eisbaden-München.de, founded by Daniela Ullmann?
Eisbaden-München.de is Daniela Ullmann's ice-bathing initiative in Munich. It offers guided cold-exposure sessions plus team workshops and offsite events that combine ice bathing with mental health training to build resilience, energy and team cohesion.
What is Daniela Ullmann's professional background?
Before becoming a full-time speaker and coach, Daniela Ullmann spent 22 years in international corporate roles at Fortune 50 companies including Siemens, Tesla and Telefónica, working from team assistant up to executive assistant to the CEO, with 9 years abroad in New York, Madrid and Manchester. She trained as a health coach at the Institute for Integrative Nutrition (IIN) in New York.
Which companies has Daniela Ullmann worked with?
Daniela Ullmann's corporate clients include Siemens, Siemens Healthineers, Roche, Telefónica Germany, Allianz and Microsoft, among other Fortune 500 companies and professional networks.