Name: Blind Spots of Self-Improvement Culture
Start: 2026-01-25T10:30:00+01:00
End: 2026-01-25T13:30:00+01:00
Location: Blutenburgstraße 59, Munich

Question 1

What is Longevity Munich?

Accepted Answer

Longevity Munich is a community bringing together people who are serious about adding healthy years to their lives.

Through regular meetups, expert talks, and hands-on workshops, we explore the science and practice of living longer and better — from sleep and nutrition to biomarkers and recovery.

It's where curious minds, clinicians, founders, and health enthusiasts meet to share what actually works.

Question 2

How do I join Longevity Munich?

Accepted Answer

Joining is simple. Sign up through our website to get notified about upcoming events, or join our WhatsApp group via the link on our website to stay connected with the community. You can also just come along to one of our regular meetups and introduce yourself. There's no formal membership process — just show up, get involved, and become part of the community.

Question 3

What events does Longevity Munich organize?

Accepted Answer

We run a mix of regular meetups, expert talks with researchers and clinicians, and hands-on workshops where you can go deeper on specific topics. Past sessions have covered sleep optimization, nutrition, longevity biomarkers, metabolic health, and recovery science. Events are held in Munich and are announced via our newsletter and social channels.

Question 4

Who can join Longevity Munich?

Accepted Answer

Everyone is welcome. Our community includes complete beginners who are just getting curious about longevity, as well as doctors, founders, researchers, and people who've been tracking their health data for years. There's no gatekeeping and no prior knowledge required — just an open mind and a genuine interest in living better for longer.

Blind Spots of Self-Improvement Culture

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