Longevity Cities

Longevity Hamburg

Your free, science-based community for living longer and better in Hamburg.

11 Events · always free

What is Longevity Hamburg?

Longevity Hamburg is a free, science based community for anyone in the north who wants to add healthy years to their life. Hamburg has always had a quiet discipline: early mornings on the Alster, wind in your face, getting things done without making a fuss. That pragmatic, no-nonsense mentality fits perfectly with how we approach longevity here, real answers over trends.

We run regular free meetups, expert talks, and hands on workshops on biological age, nutrition science, biohacking, sleep, and recovery. The crowd is a mix of doctors, athletes, founders, and curious professionals who have realised that health is the one thing you cannot outsource. No gatekeeping, no guru culture, no fees. Just honest, science based conversations about what actually works, and a community that shows up.

Upcoming Events in Hamburg

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No upcoming events scheduled yet. New dates are added regularly.

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Meet the Hamburg Team

Tobias

Dom

Want to help shape Longevity Hamburg?

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Our Speakers in Hamburg

Researchers and practitioners who share their work at our events.

Felix Faber

CEO & Founder, MindPeak GmbH

Carlotta Bühe

Founder, Nutri Balance

Dr. Patrick Kramer

Entrepreneur, Biohacker & Speaker

Jessica Schönebeck

Yoga Teacher (RYT 500) & Integrative Nutrition Health Coach

Marla Hansen

Breathwork Expert & Founder of WellBreathing

Nico Airone

Fitness Director Men's Health, Trainer, Biohacker & Author

Dr. med. Mana Witt

Specialist for Longevity & Ästhetik

Anton Wiehe

Co-Founder and Head of Al

All speakers

The Archive

Past Events in Hamburg

11 gatherings and counting.

Sunset Flow — Yoga at the Planetarium

Jul 17, 2026

Longevity Walk & Coffee

Jul 12, 2026

BIOHACKING 3.0 – A night of Longevity, Mindhacking and Human Enhancement

Jun 16, 2026

Breath is the Missing Pillar in Health

May 23, 2026

Biomarkers of Longevity: General overview and practical hints

Apr 26, 2026

Longevity Hamburg Community Run

Mar 28, 2026

Longevity beginnt im Darm – wie Darmgesundheit Alltag, Stress und Alterung beeinflusst

Mar 15, 2026

Code to Cure

Jan 29, 2026

Winter Walk

Dec 9, 2025

Browse the full archive

Frequently Asked Questions

What is Longevity Hamburg?+

Longevity Hamburg is a free, science based community for people in the north who care about healthspan, biohacking, and prevention. We bring together curious Hamburgers through regular meetups, expert talks, and community challenges, in the same pragmatic, straight-talking spirit the city is known for. Anyone who wants to live longer and better is welcome, with no fees and no prior knowledge needed.

Is Longevity Hamburg a longevity club or a health club?+

Think of us as a longevity club in the community sense, not a paid gym or private health club. Membership is free and open to everyone in the Hamburg area. We are not a clinic and we sell nothing. What you get is a real network of like minded people across the city, regular events, and honest, science based information about longevity.

Where can I find longevity doctors, clinics or treatments in Hamburg?+

We are a community, not a medical provider, so we do not offer treatments or run a longevity clinic. Hamburg does have a growing scene of longevity doctors, labs, and preventive medicine practices, and our members regularly compare notes on who is worth seeing. Come to an event or browse our community Spots map to find longevity friendly practitioners, labs, and gyms across the city.

What longevity events, meetups and biohacking sessions happen in Hamburg?+

Our Hamburg calendar mixes social and educational formats: meetups, expert talks, and biohacking sessions on topics like biological age, nutrition, supplement strategies, and recovery. Events are free and announced here, in our events feed, and in the Hamburg WhatsApp group. If you have searched for longevity or biohacking events in Hamburg, this is where to find them.

Is Longevity Hamburg free?+

Yes. Longevity Hamburg is completely free, and almost all of our events are free too. We believe longevity knowledge and community should not sit behind a paywall, so there is never a membership fee to take part.

How do I join Longevity Hamburg?+

Create a free account, join the Hamburg WhatsApp group, or simply show up at the next event. All three work, and there is no application or approval step. Following us on Instagram or LinkedIn keeps you posted on new dates.

Where can I test my biological age in Hamburg (DEXA, VO2max, bloodwork)?+

Hamburg has plenty of options for DEXA scans, VO2max testing, and longevity bloodwork, and members often share recommendations and group discounts. Our community Spots map highlights labs, gyms, and studios around the city, and we sometimes organise group testing at events. Ask in the community and you will get honest, first hand pointers.

Does Longevity Hamburg host community runs or sports events?+

Yes. Alongside talks and meetups, the Hamburg calendar regularly features movement formats: community runs along the Alster, mobility and strength sessions, or cold exposure in winter. Everything is free and every fitness level is welcome. You will find the next dates in our event feed and the Hamburg WhatsApp group.

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