What is Longevity Berlin?

Longevity Berlin is a community chapter for people who are serious about living longer and better. Through regular meetups, expert talks, and hands-on workshops, we explore the science and practice of longevity — from sleep and nutrition to biomarkers and recovery. Berlin's culture of curiosity and independence makes it the perfect home for honest, no-nonsense conversations about what actually works.

How do I join Longevity Berlin?

Joining is simple. Sign up through our website to get notified about upcoming events, or join our WhatsApp group via the link on our website to stay connected with the community. You can also just come along to one of our regular meetups and introduce yourself. There's no formal membership process — just show up, get involved, and become part of the community.

What events does Longevity Berlin organize?

We run a mix of regular meetups, expert talks with researchers and clinicians, and hands-on workshops where you can go deeper on specific topics. Sessions cover everything from sleep optimization and nutrition to longevity biomarkers, metabolic health, and recovery science. Events are held in Berlin and announced via our newsletter and social channels.

Who can join Longevity Berlin?

Everyone is welcome. Our community includes complete beginners just getting curious about longevity, as well as doctors, founders, researchers, and people who've been tracking their health data for years. No gatekeeping, no prior knowledge required — just an open mind and a genuine interest in living better for longer.

🏃‍♀️ ☕ Longevity Berlin Community Run & Coffee · Aug 8, 2026

Name: 🏃♀️ ☕ Longevity Berlin Community Run & Coffee
Start: 2026-08-08T09:00:00+02:00
End: 2026-08-08T12:00:00+02:00
Location: James Simon Park

Start your Saturday with movement, good conversations, and coffee. Join us on Saturday, August 8, 2026, at 9:00 AM for a relaxed 5 km community run along the Spree at a conversational pace of around 6:30 min/km. We’ll begin with a short warm-up before heading out together. After the run, we’ll stop by a nearby café to grab a coffee (or your favorite drink), chat, and get to know each other. Whether you’re new to running or already experienced, everyone is welcome.

What to Expect 📅 Saturday, August 8, 2026 🕘 Meet at 9:00 AM 🏃 5 km community run 🫁 Comfortable pace (around 6:30 min/km) 🤸 Short warm-up before we start ☕ Coffee together after the run 🌱 Open to all fitness levels

What to Bring 👟 Comfortable running shoes and weather-appropriate clothing 💧 Water if the weather is warm ☀️ Sun protection if needed ❗ Please note that no bag drop will be available

🎓 Meet Your Run Leaders

Hannah is a Medical Student at Charité Berlin. She is currently the Run Captain for Longevity Berlin.

Carlos is a Work Management & ITSM Consultant, former TEDx Organizer, and Breathwork Teacher & Coach in training. He is currently one of the Chapter Leads for Longevity Berlin.

🧠 About Longevity Berlin Longevity Berlin is part of the Longevity Cities network, a global community dedicated to making longevity science more accessible, practical, and human. Through events, meetups, and educational initiatives, we bring together people who are passionate about health, prevention, and living longer, healthier lives. We look forward to running with you! 🚀