Longevity Insights — Jul 8, 2026
Research
Staying Fit Before Age 70 Linked to Nearly Half the Alzheimer's Risk
Older adults with better heart and lung fitness had a much lower chance of developing Alzheimer's later on.
How Chronic Stress Ages Your Blood Stem Cells Through the Gut
In mice, ongoing psychological stress made blood-forming stem cells act older and worn out.
A Better-Absorbed Niacinamide and CoQ10 Gel Improved Skin in 12 Weeks
Women used a face gel with niacinamide and CoQ10 built for deeper skin penetration.
Astaxanthin Protected Mouse Ovaries From Chemo Damage
Chemotherapy can push younger women into early ovarian failure.
Curcumin May Sharpen Memory and Attention, Especially in Older Adults
Curcumin, the yellow compound in turmeric, keeps showing up in brain research for its anti-inflammatory effects.
Events
Inside BIOMES: How Your Gut Microbiome Shapes Health and Longevity
Wed, Jul 8 · 18:30 · BIOMES Laboratory, Schwarzkopfstraße 1, Halle 21, 15745 Berlin
Longevity ON the Lake
Thu, Jul 9 · 18:00 · HOOKiPA, Staad (SG), Schweiz, Bodensee
Breathwork × Silent Disco × Swim
Thu, Jul 9 · 18:00 · Wittelsbacherbrücke, Munich
Let's Go Bouldering
Sat, Jul 11 · 10:00 · Movement Mountain View, 630 San Antonio Rd, Mountain View, 94040 San Francisco
Mölkky im Volkspark mit Longevity Mainz!
Sun, Jul 12 · 10:30 · Volkspark Mainz, Göttelmannstrasse 40, Mainz
Longevity Walk & Coffee
Sun, Jul 12 · 10:30 · AlsterCliff, Fährdamm 13, 20148 Hamburg
Sunset Flow — Yoga at the Planetarium
Fri, Jul 17 · 18:30 · Park Hamburg Planetarium, Linnering 1, 22299 Hamburg
Pilates & Fascia Evening Reset
Fri, Jul 17 · 18:00 · Schönhof-Pavillon, Grüneburg Park, Frankfurt
Longevity Summer Fest
Sat, Jul 18 · 17:00 · Isar, Munich
Longevity Conversations
Sun, Jul 19 · 10:30 · HEAL Café, 3252 NE 1st Ave #111, 33137 Miami
THE LAKESIDE RESET: Pilates & Longevity Picnic
Sun, Jul 19 · 09:30 · Rentenwiese, Zurich
Iron Man isn’t for everyone. But Longevity is.
Tue, Jul 21 · 20:00 · Virtual, Riyadh
Longevity Picnic in Santa Monica
Sat, Jul 25 · 17:00 · Crescent Bay Park, behind the pergola, 2000 Ocean Ave, Santa Monica, Los Angeles
Is it you or is it me? - Communication Beyond Words
Sun, Jul 26 · 10:30 · Blutenburgstraße 59, Munich
Yoga & Recover with Longevity Vienna
Tue, Jul 28 · 17:45 · Jesuitenwiese, Vienna
