Longevity Insights · Oct 7, 2026
Research
Young Blood Restarts Liver Repair in Old Mice, Thanks to B Cells
Old mice regrew their livers much faster after surgery when they shared blood with young mice.
Beetroot Juice Added Nothing to 12 Weeks of Strength Training in Older Adults
Daily nitrate-rich beetroot juice, a popular workout booster, did not add anything to the gains people got from strength training.
Growing Up in Poorer Neighborhoods Linked to Higher Death Risk by Midlife
Teens from lower-income families and struggling neighborhoods were more likely to die by middle age.
Plant-Heavy 'Planetary Health' Diet Linked to Less Frailty in Older Adults
Older adults who ate closest to the Planetary Health Diet, a mostly plant-based pattern, had roughly half the odds of being frail.
Events
Breath together in Vienna: An Intro to Functional Breathing - Part 2
Tue, Oct 20 · 18:00 · everyone codes, Muthgasse 56-64, 1190 Vienna
Longevity meets Art.
Thu, Oct 8 · 16:00 · Medicality, C. del Pintor Sorolla, 19, 1° planta, Ciutat Vella, 46002 València, Valencia, Spain, 46922 Valencia
Longevity Cologne Running Club #4
Sat, Oct 10 · 09:00 · Innerer Grüngürtel, Luxemburger Straße 90, 50939 Cologne
Walk & Talk: Shanghai
Sat, Oct 10 · 09:30 · Shanghai
Coffee & Chat with Longevity Dublin
Sat, Oct 10 · 10:00 · Surge Coffee, 76 Sir John Rogerson's Quay, Grand Canal Dock, D02 FX51 Dublin
The Longevity Run: Zone 2 + Matcha
Sat, Oct 10 · 10:00 · 7601 Atlantic Way, Miami Beach, FL 33141, The Longevity Run: Zone 2 + Matcha 🍵🏃♀️, 33141 Miami
Matcha & Walk
Sat, Oct 10 · 10:30 · How Matcha, 47 Blandford St, W1U 7HQ London
Longevity & Nutrition
Mon, Oct 12 · 18:30 · LYV Longevity Cafe Vienna, Vienna
Morning Sunlight, Walk & Longevity Chats
Fri, Oct 16 · 08:15 · Beach Green, 2410 Ocean Front Walk, Santa Monica, Los Angeles
Longevity Workout Afterwork
Fri, Oct 16 · 18:00 · The Centquatre-Paris, 5 Rue Curial, 75019 Paris
Matcha & Walk with Longevity L.A. | Santa Monica
Sat, Oct 17 · 14:00 · MUD\WTR :gather, 2515 Main St, Santa Monica, CA, United States, 90405 Los Angeles
Hike: Nature, Movement & Connection in the Taunus
Sat, Oct 17 · 10:00 · S-Bahn Kronberg, S-Bahn Kronberg, 61476 Frankfurt
Run & Cake - Longevity Berlin x Fit Cake 🏃🍰
Sat, Oct 17 · 10:00 · Fit Cake Filiale Telegraphenamt, Forum an der Museumsinsel 6, 10117 Berlin
Sunset Hike: Riederstein | NymphenRuns x Longevity Munich
Sat, Oct 17 · 14:10 · Hauptbahnhof, Munich
🌳 Longevity Cities Picnic & Grip Strength Competition in Prospect Park
Sat, Oct 17 · 12:00 · 15th Street Lawn, Prospect Park (enter at Bartel-Pritchard Square, right by the 15 St–Prospect Park F/G subway stop), New York
Griffith Observatory Hike with Longevity Cities & Don't Die LA
Sat, Oct 17 · 08:30 · 2650 N Vermont Ave, 2650 N Vermont Ave, 2650 Los Angeles
Matcha & Walk with Longevity San Diego
Sun, Oct 18 · 14:00 · Spill the Beans, San Diego
An Intro to Functional Breathing - Part 2
Tue, Oct 20 · 18:30
Evening at the Museum with Longevity Phoenix
Wed, Oct 21 · 18:00 · Phoenix Art Museum, Phoenix
Bangkok Longevity Community — Launch & Connect
Thu, Oct 22 · 09:30 · Millenium Hilton Hotel, 123 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, Bangkok, 10600 Bangkok
Matcha & Walk: Longevity Phoenix's First Event!
Sat, Oct 24 · 10:00 · Kahvi Coffee and Cafe, Phoenix
Meet Longevity Shenzhen, Health & Wellness Fair @Vista Medical Center
Sat, Oct 24 · 10:00 · Level 4, Building 4C, Shenzhen Software Industry Base, Xuefu Road, Nanshan District, Shenzhen, Shenzhen
Mood & Move Krakow
Sat, Oct 24 · 10:00 · Royal Place, ul. Za Torem 18, Krakow
Matcha & Walk | Longevity Portland Kick-off
Sun, Oct 25 · 10:00 · PDX Coffee Club, 306 SW 1st Ave, Portland, OR, United States, 97204 Portland
getting mobile with longevity houston
Sun, Oct 25 · 10:00 · 19110 Longenbaugh Rd, Cypress, TX, 77433 Houston
Longevity: Hype vs. Reality: What Actually Works?
Wed, Oct 28 · 18:30 · Years - Longevity Clinic, Joachimsthaler Str. 34, 10719 Berlin
Matcha & Walk with Longevity Seattle & Don't Die
Sat, Oct 31 · 10:00 · Milstead & Co., Fremont, Seattle
Longevity Market Walk @ Downton Konsti - Local food. Smart Choices. Seasonal Nutri Power.
Sat, Oct 31 · 12:00 · Bauernmarkt Konstablerwache, Bauernmarkt Konstablerwache, 60313 Frankfurt
Matcha & Walk | Longevity Denver's First Event
Sun, Nov 1 · 10:00 · Devil's Food Bakery, Denver
Eudemonia Summit 2026
Thu, Nov 5 · West Palm Beach, Florida, Miami
Walk & Coffee
Sat, Nov 7 · 10:00 · Parque das Nações, Parque das Nações | Honest Greens, Lisbon
BRING THE TRASH OUT 🧹
Sun, Nov 22 · 10:30 · Privatpraxis Chris Warner, Annastraße 35-37, 45130 Essen
Event Recaps
The Night Shift: What your body is really doing while you sleep
Tue, Sep 29 · 18:00
NOBELOVA NAGRADA. KISIK. I JEDAN DIJAMANT OD LIJEČNICE.
Thu, Sep 24 · 19:00
