Losing Your Sense Of Smell May Signal Faster Muscle Decline With Age
Based on: Olfaction and Muscle Strength in Older Adults: A Longitudinal Study.
In adults aged 71 to 82, those who had lost their sense of smell lost grip strength faster over seven years. Men with anosmia also lost more quadriceps strength, though women did not show the same leg muscle effect. The link suggests smell loss may be an early warning sign of neuromuscular aging.
Key Insight
This study suggests a noticeable drop in smell may warrant attention to muscle and strength health.
Original Paper
Liu R, Chen H, Li C, Kucharska-Newton A, Simonsick EM, Yuan Y
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Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.