Alex
@alexsMunich, Germany
1-day streak
Alex
1-day streak
@alexs
Munich, Germany
Daily Protocol
Health Stack
Supplements & Medications7
Glycine
Magnesium (General)
Ashwagandha
Omega-3 Fish Oil
Creatine Monohydrate
Vitamin D3 + K2
Vitamin D3
Devices & Treatments1
WHOOP Strap
Workouts & Training2
Hiking
Weight Training
Community Member
Part of the Longevity Cities community
Alex is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.