Brynja
1-day streak
@brynja
Darmberaterin in München (Darmwellness_muenchen) und Gründerin von O‘lala, Münchens einziger „fiberfueled“ Juicery.
Munich, Germany
Daily Protocol
Health Stack
Supplements & Medications1
Vitamin B12
Devices & Treatments1
Fitbit
Workouts & Training3
Walking
Yoga
Weight Training
Work with me
Guthealth coaching & fiber fueled juices
I support my clients in understanding the functionality of the gut and in devising personalised strategies to improve their gut health and to make better food and lifestyle choices for disease prevention and longevity.
Get in touchCommunity Member
Part of the Longevity Cities community
Brynja is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.