Jan-Claas
@jcglindemannAach, Germany
1-day streak
Hamburg-based life enthusiast and athlete, exploring the science of living better and longer.
Jan-Claas
1-day streak
@jcglindemann
Hamburg-based life enthusiast and athlete, exploring the science of living better and longer.
Aach, Germany
Daily Protocol
Health Stack
Devices & Treatments1
Garmin Watch
Workouts & Training5
Pilates
Running
swimming
Cycling
Mobility Training
Community Member
Part of the Longevity Cities community
Jan-Claas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.