Jens Gessler
2-day streak
@jensgessler
Longevity enthusiast and tech lover based at Lake of Constance and Walldorf
Germany
Daily Protocol
Health Stack
Supplements & Medications12
Iron
Spermidine
NMN (Nicotinamide Mononucleotide)
Vitamin D3 + K2
Ashwagandha
NAC (N-Acetyl Cysteine)
Creatine Monohydrate
Broccoli Seed Extract
Devices & Treatments1
Huawei Watch
Workouts & Training2
Running
Weight Training
Community Member
Part of the Longevity Cities community
Jens Gessler is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.