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Josep

Josep

Chapter lead

@josepBarcelona, Spain

Health stack

Supplements & medications · 5

Magnesium Glycinate

Vitamin K2 MK-7

Fish Oil (EPA/DHA)

Vitamin D3

Creatine Monohydrate

Workouts & training · 5

Walking

Mobility Training

Reformer Pilates

Bodyweight Training

Pilates