Marina
Chapter Lead@mina_livsNürnberg, Germany
Hey everyone :) I'm Marina, 22, from Nuremberg. Last year I spent 3 months as an AuPair in California, which changed my perspective on life and got me into longevity. After that, I moved to Constance to detox from big cities and spent my time by the lake and in the mountains. I started the Bodensee Chapter so people connect and realize how lucky they are to have this incredible resource in their backyard - and use it. Now I'm back in Nuremberg for work, but still driving the Bodensee chapter forward.
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Health stack
Supplements & medications2
Creatine Monohydrate
Vitamin D3 + K2
Devices & treatments1