Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Face Age
28yrs
7 months agoolder reading4.0 Years Younger
Daily Protocol
Health Stack
Supplements & Medications6
Vitamin K2 MK-7
200 mcgFish Oil (EPA/DHA)
3 gL-Theanine
300 mgMagnesium Glycinate
300 mgVitamin D3
5000 IUCreatine Monohydrate
5 gDevices & Treatments1
Apple Watch
Community Member
Part of the Longevity Cities community
Nico is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.