Sebastian
@seloHamburg, Germany
2-day streak
Sebastian
2-day streak
@selo
Hamburg, Germany
Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pacelast month
1.08/ yr
Accelerated
Face Agelast month
38yrs
No baseline yet
Daily Protocol
Health Stack
Supplements & Medications4
Omega-3 Fish Oil
Magnesium Glycinate
Creatine Monohydrate
Vitamin D3
Devices & Treatments1
Garmin Watch
Workouts & Training3
Weight Training
Walking
HIIT
Community Member
Part of the Longevity Cities community
Sebastian is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.