Gaurav Ghosh
Chapter Lead@slipzMunich, Germany
Biochemical composition over biomarkers
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Health stack
Supplements & medications10
Ester-C650 mg
Astaxanthin120 mg
Rhodiola Rosea200 mg
Ashwagandha500 mg
Fish Oil (EPA/DHA)300 mg
melatonin1 mg
Vitamin K2 MK-7100 µg
Vitamin D315000 IU
Devices & treatments3
Head Massage
Levoit Air Purifier
Apple Watch
Daily routine
Eating healthy 7 times a week