Yamini
@yaminisGermany
1-day streak
Figuring out the balance between sleep,stress,recovery and gym goals.
Yamini
1-day streak
@yaminis
Figuring out the balance between sleep,stress,recovery and gym goals.
Germany
Daily Protocol
Health Stack
Supplements & Medications7
Zinc
Omega-3 Fish Oil
Curcumin
Creatine Monohydrate
Vitamin D3 + K2
Vitamin D3
Magnesium Glycinate
Devices & Treatments2
Oura Ring
Withings Body Smart Scale
Workouts & Training2
Weight Training
Walking
Community Member
Part of the Longevity Cities community
Yamini is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.