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Sunday, February 8, 2026 · Munich

❄️ Isar Cold Plunge

· 10:00 · Munich

❄️ Isar Cold Plunge

​Cold exposure is a cornerstone of longevity, known for reducing inflammation, improving metabolic health, and building stress resilience. To ensure we do this safely and effectively, we are thrilled to have Mirco Schanz lead the session.

Event photos

Recap photos will be added after the event.

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