Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
3 papers added this week323 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Sep 21–27, 20261 study | |||||
| Turmeric's Curcumin Eased Depression Symptoms Across 26 TrialsCurcumin is the yellow compound in turmeric root. | Moderate | Journal Article | 1,491 | Food & nutrition research | |
| Jun 1–7, 20261 study | |||||
| Prostate: Curcumin Linked to Fewer Urinary SymptomsMany older men live with an enlarged prostate that makes urinating a struggle. | Moderate | Journal Article | 697 | European journal of clinical pharmacology | |
| May 11–17, 20261 study | |||||
| Turmeric and Ginger Linked to Better Memory Scores, Data ThinMemory and thinking often decline with age, and interest in supplements keeps growing. | Moderate | Journal Article | 18 | Frontiers in nutrition | |
Sep 21–27, 2026
1 studyDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Cities Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
Your weekly edge
Receive the latest longevity insights, exclusive event invites, and science-backed tips to help you live longer and thrive.
