Martin
@martinbondad
1-day streak
Martin
1-day streak
@martinbondad
Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace
0.89/ yr
2 months agoSlowing Aging
Daily Protocol
Health Stack
Supplements & Medications1
Creatine Monohydrate
Devices & Treatments2
WHOOP Strap
Garmin Watch
Workouts & Training4
Walking
Weight Training
HIIT
Running
Community Member
Part of the Longevity Cities community
Martin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.