Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Functional Fitness
Grip Strength
71kg
last monthVO2max
54ml/kg/min
3 months agoolder readingHealth stack
Supplements & medications6
Vitamin K2 MK-7
Magnesium Glycinate
Zinc
Fish Oil (EPA/DHA)
Vitamin D3
Creatine Monohydrate
Devices & treatments3
Red Light Therapy Panel
IHHT
Apple Watch
Workouts & training3
Running
Gym
Cycling
17 articles
Life Summit Berlin 2026: Speakers and What to Expect (May 29–30)
lifesummit ·
The Longevity Map: Find Gyms, Saunas, and Cold Plunges
longevity ·
From Quantified Self to Quantified Tribe: Welcome to Germany’s Longevity Ecosystem
community ·
We Just Launched the Most Advanced Photo Age Estimator
Artificial Intelligence ·
